A deeper journey for steady progress. Together, we’ll uncover repeating patterns, gently release them, and build resilience. Ideal for breaking cycles and creating lasting change.
This package is designed for deeper work and steady progress. Over eight sessions, we’ll explore somatic tools, nervous system regulation, and trauma-informed coaching to help you shift long-held patterns and move into more freedom. You’ll also receive two personalized integration PDFs with journaling and breathwork practices, along with continuous WhatsApp support.
Along the way, I’ll ask: What patterns keep showing up in your life that you’re ready to release? and What would it feel like to finally break free from them? These questions help uncover the core cycles that keep you stuck, so we can gently begin to rewire them with compassion and embodied practices.
When I was in the thick of my healing, I needed more than just “tips” I needed someone to walk beside me as I released old trauma bonds and rebuilt my confidence. That’s why I created this package: because steady, consistent work brings real change, and I know firsthand how life-changing that can be.
Choose a time that works best for you through the calendar below. This is your space to begin — with compassion, safety, and support.
