what a doula does:

* Provide physical, emotional, and spiritual support for the pregnant mom and her loved ones.

* Helps pregnant women have a positive birth experience.

* Help educate mom/couple on birth choices preparing them for childbirth.

Who else do I support?

* Support for dad/birth partner because dad/birth partner is a big part of mom achieving her positive birth experience.

* Support for VBAC moms, unmedicated-hospital births, and homebirthers.

* Support for moms choosing hospital/epidural births and even Cesareans.

I provide comfort measures such as:

- comfort techniques

- massage (limited experience here)

- relaxation techniques

- visual imagery

- energy balancing

- and helping mom release any/all fears pregnancy related - no matter how small

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